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<div id='theme'>主题：莲藕</div><div class="menu" id="cookname">凉拌藕片</div><div class="menu" id="cookstory">超好吃的下饭菜，</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/1/b/400_019f2a46a767b5c2e183d7932544605b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">藕</div><div class="majornote">1个</div></div><div><div class="majorTitle">辣椒面</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">香葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">芝麻香油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3勺</div></div><div><div class="majorTitle">香醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">花椒油</div><div class="majornote">一点点</div></div><div><div class="majorTitle">白糖</div><div class="majornote">一点点</div></div><div><div class="majorTitle">盐</div><div class="majornote">一点点</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">藕切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/140_1d3e19c3c1291df24ad5a851432ac149.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/800_1d3e19c3c1291df24ad5a851432ac149.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用水清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/b/140_49c673434adad72a395367d232fda43b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/b/800_49c673434adad72a395367d232fda43b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入升降电火锅中用水煮2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/5/140_7183c18496acda1057b33e440e056df5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/5/800_7183c18496acda1057b33e440e056df5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/a/140_6881ad401835c12cc94652479fef029a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/a/800_6881ad401835c12cc94652479fef029a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗中放入芝麻，辣椒面，蒜末，香葱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/1/140_163c433a2a6f39ccee03d965a4521db1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/1/800_163c433a2a6f39ccee03d965a4521db1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食用油烧热倒入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/9/140_c13bdc9c5e4014199ac33541625161d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/9/800_c13bdc9c5e4014199ac33541625161d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺芝麻香油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/9/140_0e93f7a640c717db0e47ddb3f7d51229.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/9/800_0e93f7a640c717db0e47ddb3f7d51229.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生抽3勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/140_2205b53d0de05841d8d7bb8ff9030d0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/800_2205b53d0de05841d8d7bb8ff9030d0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醋2勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/d/140_4531be5efce244850457c36b007b49dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/d/800_4531be5efce244850457c36b007b49dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一点点花椒油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/b/140_127f8174e416ff7979f4c99ae32f692b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/b/800_127f8174e416ff7979f4c99ae32f692b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白糖一点点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/f/140_d95cd8b49b62c43a0f0aeb10efbeee6f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/f/800_d95cd8b49b62c43a0f0aeb10efbeee6f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盐一点点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/140_4cf8b9ef04bb95da81aad192691b04ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/800_4cf8b9ef04bb95da81aad192691b04ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/c/140_89bfe5d9864c2c148915791f907e878c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/c/800_89bfe5d9864c2c148915791f907e878c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将酱料倒入藕片中翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/e/140_0945798eb9044e08d73b1ae4e08703ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/e/800_0945798eb9044e08d73b1ae4e08703ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级下饭呢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/5/140_d45354055bbf1d68949b4cb0321e12f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/5/800_d45354055bbf1d68949b4cb0321e12f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌就光盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/140_6655839e1a66ae0678362e8e0e9892fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/800_6655839e1a66ae0678362e8e0e9892fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小炒藕片</div><div class="menu" id="cookstory">藕的营养价值很高，富含铁、钙等微量元素，植物蛋白质、维生素以及淀粉含量也很丰富，有明显的补益气血，增强人体免疫力作用。莲藕与菊花同食，很可能会导致肠胃不适。</div><div class="menu" id="tips">"贴士："不要切的太厚，尽量薄片，更容易入味，也无需炒太久。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/c/1/400_ac87003d9b5f28937cbe0094027b2021.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">莲藕</div><div class="majornote">2节</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">耗油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">莲藕去皮，洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/140_3686466f6e3f7820a367fd9fe263ca8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/800_3686466f6e3f7820a367fd9fe263ca8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将藕切薄片，冷水浸泡二分钟。（能切多薄就切多薄，注意用刀安全。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/d/140_21554d73e9806e40a2ca89bec946707d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/d/800_21554d73e9806e40a2ca89bec946707d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沥干水分。（如果切开后有藕泥，就多浸泡冲洗干净再沥干）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/2/140_d58bdeb050d1fa4029c32597fc0a1122.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/2/800_d58bdeb050d1fa4029c32597fc0a1122.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜切好，小米椒切碎（怕辣少放一点）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/140_681715ed6166bfe143cf402a0c8f8b5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/800_681715ed6166bfe143cf402a0c8f8b5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅热油，先炒葱姜蒜和小米椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/5/140_ea032c844a218f8d78f663b612c5f345.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/5/800_ea032c844a218f8d78f663b612c5f345.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后放沥干水的藕片，大火翻炒几下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/4/140_ffe7f8db255c6daf286ea1016affb7d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/4/800_ffe7f8db255c6daf286ea1016affb7d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加生抽，耗油，少许盐。（生抽耗油都含有盐分，故盐放少许就可以了），翻炒几下就可以装盘了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/d/140_70d4de8dcb31d09adaa3e8638b98be8d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/d/800_70d4de8dcb31d09adaa3e8638b98be8d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘，撒点葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/f/140_e24525991330278841f99b78082720bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/f/800_e24525991330278841f99b78082720bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸辣藕丁</div><div class="menu" id="cookstory">这道酸辣藕丁，酸酸甜甜、辣辣脆脆的，非常好吃、下饭</div><div class="menu" id="tips">"贴士："1、藕约200克，用藕尖比较好 2、藕丁焯水后一定放冷水中，这样口感才脆</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/1/2/400_0126471396d0814601e82337aedad282.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">藕</div><div class="majornote">1节</div></div><div><div class="majorTitle">香葱</div><div class="majornote">1棵</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白醋</div><div class="majornote">16g</div></div><div><div class="majorTitle">老抽</div><div class="majornote">5g</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">20g</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">青尖椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">红尖椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">20g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料，藕去皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/9/140_6ca25b3d08024ad5d63b2250582c8c99.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/9/800_6ca25b3d08024ad5d63b2250582c8c99.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">藕切1厘米左右的丁，冲掉上面的淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/c/140_2ccaaa42f09b8d246679a0388e5e486c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/c/800_2ccaaa42f09b8d246679a0388e5e486c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开放入藕丁焯水1分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/5/140_bac751d7e2729a7dc9397f1624943e05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/5/800_bac751d7e2729a7dc9397f1624943e05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">藕丁捞出到冷水中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/7/140_36bfe88445240b535f2abb7a86177417.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/7/800_36bfe88445240b535f2abb7a86177417.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白醋、糖、盐、老抽调匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/140_41494c92e090033967478c426d300259.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/800_41494c92e090033967478c426d300259.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干辣椒、香葱、青红尖椒切小段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/0/140_5af005cadc42a9b4502c08d175be0300.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/0/800_5af005cadc42a9b4502c08d175be0300.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放入油小火爆香干辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/e/140_451648e802454ba594e7afcb5cd6cc3e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/e/800_451648e802454ba594e7afcb5cd6cc3e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入藕丁炒半分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/140_81ae453f192298ac8dd7b4ff11b53d70.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/800_81ae453f192298ac8dd7b4ff11b53d70.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上料汁炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/9/140_0881068d43ee1a025dd076f7b7d24109.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/9/800_0881068d43ee1a025dd076f7b7d24109.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入香葱、青红椒炒半分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/e/140_5973060bbda0b4b415626acf2e34c06e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/e/800_5973060bbda0b4b415626acf2e34c06e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入水淀粉炒匀就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/140_ef7e209f0d4ca2e18b420ae85b1757a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/800_ef7e209f0d4ca2e18b420ae85b1757a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好立即出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/9/140_dfec57932c40b1c6fff8ba0899b6fac9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/9/800_dfec57932c40b1c6fff8ba0899b6fac9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃下饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/7/140_9226d561efa8d238bad73c7c0dae14f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/7/800_9226d561efa8d238bad73c7c0dae14f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/8/140_8724a5fd14c9c12fa94ab40c833d7f68.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/8/800_8724a5fd14c9c12fa94ab40c833d7f68.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/e/140_faac12b39808847d13e2bbf28936ea2e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/e/800_faac12b39808847d13e2bbf28936ea2e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">荷塘小炒</div><div class="menu" id="cookstory">想要健康，人们最好每天要吃至少五种颜色的食物，所以为什么荷塘小炒能成为饭店的人气菜品？答案就显而易见了。我每次外出吃饭都会点这道菜。一是因为爱吃。二是这道菜是素菜且颜色多，吃起来觉得健康没负担。在家自己做，既方便又实惠，感觉饭店赚大发了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/1/7/400_117abc69835dbcc51a1188999c103317.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">荷兰豆</div><div class="majornote">200克</div></div><div><div class="majorTitle">水发木耳</div><div class="majornote">8朵</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">莲藕</div><div class="majornote">半截</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。木耳泡发，胡萝卜切片，莲藕切片，荷兰豆去除筋。并准备好水淀粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/1/140_b8b6a319ba27ce91cf84dc5a549f4221.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/1/800_b8b6a319ba27ce91cf84dc5a549f4221.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油，油热后，放入葱花煸香。再放入胡萝卜和藕片煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/d/140_89ba925416c2c2b0c9ae80528628411d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/d/800_89ba925416c2c2b0c9ae80528628411d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入木耳煸炒，加入2克盐，再加入荷兰豆煸炒半分钟，倒入水淀粉。翻炒出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/b/140_18c08a2beb9a43ad322bd4930d0bc4db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/b/800_18c08a2beb9a43ad322bd4930d0bc4db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/140_ac42dcca2be9c8150ab3fd86b3a8299b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/800_ac42dcca2be9c8150ab3fd86b3a8299b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">糖醋藕片</div><div class="menu" id="cookstory">超喜欢莲藕、喜欢它嚼起来嗑呲嗑呲的口感，来款酸甜可口的素炒下饭的很。</div><div class="menu" id="tips">"贴士："这个菜口味酸甜，口感脆脆的，吃的是个脆所以藕不要炒太久了，炒烂了就失去了这道菜的特色了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/d/a/400_0d7fbd31f72c37b7e2f5fc93e20f15aa.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">莲藕</div><div class="majornote">1节</div></div><div><div class="majorTitle">青红椒</div><div class="majornote">各半个</div></div><div><div class="majorTitle">葱、蒜</div><div class="majornote">各15克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">一勺</div></div><div><div class="majorTitle">香醋</div><div class="majornote">一勺</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">一勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">莲藕去皮洗净切片，薄厚随个人爱好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/4/140_51321bd4605eaebefbabb8b2b02c24f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/4/800_51321bd4605eaebefbabb8b2b02c24f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青红椒切小方丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/6/140_02f3edf57bcd774b1f55e29008417d46.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/6/800_02f3edf57bcd774b1f55e29008417d46.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱切碎，蒜切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/6/140_4319a15ff954c455545d5a8f10574ec6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/6/800_4319a15ff954c455545d5a8f10574ec6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白糖、香醋、番茄酱、生抽、盐调成料汁，喜欢甜味重的多放糖，喜欢酸的多加醋，随自己爱好来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/a/140_b8f70a1350597ee603bcfc23a19ad0fa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/a/800_b8f70a1350597ee603bcfc23a19ad0fa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油烧至五成热下葱、蒜片炒出香味儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/140_b4197ffa82eb58f507101dfd784ae59f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/800_b4197ffa82eb58f507101dfd784ae59f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下藕片翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/140_1f1c93244a45a2453846c137e66bd63a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/800_1f1c93244a45a2453846c137e66bd63a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调好的料汁倒进锅里翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/4/140_86a1cfba23b1e35141712f2077cf4dd4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/4/800_86a1cfba23b1e35141712f2077cf4dd4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧几分钟、因为藕含淀粉比较多如果锅里汤汁比较少可以适当加一点儿水，别加多了。青红椒丁下锅炒匀，淋入少许香油就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/8/140_cbb50de99eb3480cf49cad0d0d9becb8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/8/800_cbb50de99eb3480cf49cad0d0d9becb8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入香油关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/f/140_b502ea78726bad8552a003c29b52df1f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/f/800_b502ea78726bad8552a003c29b52df1f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">素菜一盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/a/140_baa443ea5f03b1013ac0eba70e48a9ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/a/800_baa443ea5f03b1013ac0eba70e48a9ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">糖醋藕丁</div><div class="menu" id="cookstory">莲藕色泽上洁白如玉，口感上甘甜清脆，有着极佳的清热凉血、健脾开胃、促进消化的作用。莲藕可榨汁、可凉拌，更适宜煲汤，由于食用方法众多，制作起来可繁可简，可以说是餐桌上绝佳的凉血菜。最简单和美味的莲藕做法，莫过于酸酸甜甜又清脆的糖醋藕丁，快火一分半就能出锅，营养又开胃。每天上传菜谱学做总数前三名奖励豆果靓物50元代金券！划重点：所有菜谱都可参与活动每天都有奖励https://m.douguo.com/activity/cpzj/detail/2491</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/7/f/400_e7347b5a9ba38e0d4e152a60223becdf.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">莲藕</div><div class="majornote">2节</div></div><div><div class="majorTitle">香葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">食用油</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2大勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">香醋</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">购买莲藕时，我们应选择表皮色泽微黄，无明显外伤，不带异味的，这样的藕一般比较鲜嫩，闻一闻，若有微酸味道说明是被工业药剂处理过的，不要购买。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/8/140_2f996efd3d95dd219eb6bd0e4d2f7b08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/8/800_2f996efd3d95dd219eb6bd0e4d2f7b08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">莲藕如此清脆，所以一定是大火快炒，油锅一定烧热后下藕丁，快速翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/5/140_ba1bf4e52abe208c1c7e93e80d3d74d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/5/800_ba1bf4e52abe208c1c7e93e80d3d74d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">需要的调味料是生抽、香醋、盐和糖，一般两节莲藕，放入2勺生抽，1/4小勺的香醋，盐少许，糖是盐的2倍，这个量比较适宜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/b/140_2bdcc8f4e18227dbc8ca8963bf093efb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/b/800_2bdcc8f4e18227dbc8ca8963bf093efb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醋的量，可以根据家人的口感，不太喜酸的就少放，灵活掌握。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/2/140_aa6b2875f4675c0c3a4a56864b443c82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/2/800_aa6b2875f4675c0c3a4a56864b443c82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆炒时间不超过一分半，莲藕都可以生食，所以只要调味汁均匀包裹莲藕即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/2/140_4b9dc39efb18a56ee03bc4af324ee6e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/2/800_4b9dc39efb18a56ee03bc4af324ee6e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上少许香葱末，或者白芝麻都可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/2/140_04ae41fc19eb32764e94918ba8886502.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/2/800_04ae41fc19eb32764e94918ba8886502.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">炸藕夹</div><div class="menu" id="cookstory">“身处污泥未染泥，白茎埋地没人知。生机红绿清澄里，不待风来香满池”。初冬乍冷，正是吃藕的好时节。。。</div><div class="menu" id="tips">"贴士："1、如果一次做得比较多的话，为了防止莲藕变黑，切好后要放淡盐水里浸泡；
2、调好的面糊，用筷子挑起能流成线即可，炸好的藕夹以完全被面糊住又看得到藕孔最好；
3、藕不要选口径太粗的，太大的藕做出来的藕夹吃两个就饱了，直径7-8cm左右的藕，摆盘好看，吃起来也大小合适。
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/a/6/400_7a2379f54da84a2196a51aed112ea0f6.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">莲藕</div><div class="majornote">1只</div></div><div><div class="majorTitle">猪肉馅</div><div class="majornote">200克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备主要食材；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/2/140_624d112382a87264af000084b6e235e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/2/800_624d112382a87264af000084b6e235e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将藕去皮清洗干净；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/7/140_66c950d12278285e73c3a22093dd9147.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/7/800_66c950d12278285e73c3a22093dd9147.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将猪肉馅中加入适量盐、姜汁、料酒、玉米淀粉和适量清水沿一个方向搅上劲；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/4/140_23f4ea75c0dba62277ce2ae9525198d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/4/800_23f4ea75c0dba62277ce2ae9525198d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将藕切成5mm-7mm的厚片；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/3/140_9846d3315a2338283a186bd56a5a94f3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/3/800_9846d3315a2338283a186bd56a5a94f3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把拌好的肉馅均匀的抹在藕片上；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/140_a9d77cf48f12654729ae118d657c4618.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/800_a9d77cf48f12654729ae118d657c4618.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两片扣合在一起，用手轻轻按平；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/0/140_18613d693a303c3752f91c4cbd405d70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/0/800_18613d693a303c3752f91c4cbd405d70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面粉（75克），糯米粉（75克），水（135克），白胡椒粉及适量盐，混合在一起，调成面糊；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/7/140_802a635101c081e0acd990b8ea7d5757.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/7/800_802a635101c081e0acd990b8ea7d5757.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将做好的藕夹裹上面糊；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/b/140_63704227c4f27a4f099bd3c17c2b6bfb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/b/800_63704227c4f27a4f099bd3c17c2b6bfb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入适量食用油，烧制油温六成热；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/140_36c1d98b3619d6613c5017da6cfa1abb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/800_36c1d98b3619d6613c5017da6cfa1abb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将藕夹下锅炸至两面金黄；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/b/140_3c259b62a17b2887e5a875a8b1acb48b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/b/800_3c259b62a17b2887e5a875a8b1acb48b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">控干多余油分，即可食用。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/3/140_61224b272bf6a1051fa12525115e8c03.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/3/800_61224b272bf6a1051fa12525115e8c03.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬日里的清爽素菜--清炒藕片</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/f/b/400_ef5a85e8624bdfa8da9435ef1cad199b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">莲藕</div><div class="majornote">400g</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1条</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/5/140_d8e6c82659585bf29ebf1f3cd3c34105.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/5/800_d8e6c82659585bf29ebf1f3cd3c34105.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜末适量，小葱切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/7/140_67fafae640abeaf088dc82dc0861f377.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/7/800_67fafae640abeaf088dc82dc0861f377.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">莲藕削皮切成薄片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/c/140_71ddadc60b82260eb99c22fef62f23fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/c/800_71ddadc60b82260eb99c22fef62f23fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入清水里浸泡，炒出来的藕片更清爽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/e/140_869e080d1681cf4bed88d74a200cecde.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/e/800_869e080d1681cf4bed88d74a200cecde.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅下油，爆香蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/0/140_137e4c4ca9159d689fa7d8e6a12c2e30.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/0/800_137e4c4ca9159d689fa7d8e6a12c2e30.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入藕片，中火翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/d/140_b15f4c0dad880979c69e494fd6df1add.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/d/800_b15f4c0dad880979c69e494fd6df1add.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大概1分钟后，加入小量清水。盖上锅盖煮1分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/1/140_a4a51451c44f616f0550eee09317cf21.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/1/800_a4a51451c44f616f0550eee09317cf21.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮熟后加入葱段，加入适量盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/d/140_8ae119d91483c11e63fedc7528419a6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/d/800_8ae119d91483c11e63fedc7528419a6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅既可食用。莲藕鲜甜爽口！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/140_bb792b12583c73f17e80f13a5e5c16bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/800_bb792b12583c73f17e80f13a5e5c16bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">卤味</div><div class="menu" id="cookstory">夏季啦，喝点小酒，吃上卤味。好吃美味哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/d/9/400_fd57a2344abe318721b104eb90c6f389.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">6个</div></div><div><div class="majorTitle">白都干</div><div class="majornote">250g</div></div><div><div class="majorTitle">藕</div><div class="majornote">250g</div></div><div><div class="majorTitle">可乐</div><div class="majornote">500ml</div></div><div><div class="majorTitle">老抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">香叶</div><div class="majornote">两片</div></div><div><div class="majorTitle">小茴香</div><div class="majornote">3g</div></div><div><div class="majorTitle">十三香</div><div class="majornote">2g</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">2g</div></div><div><div class="majorTitle">八角</div><div class="majornote">一个</div></div><div><div class="majorTitle">麻椒</div><div class="majornote">5g</div></div><div><div class="majorTitle">油</div><div class="majornote">少许（煎豆干用）</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">白豆干放锅中，锅中放少许油，煎到金黄，表皮起泡泡就可以盛出来啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/8/140_804673deb414f4340aba08c79e94be58.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/8/800_804673deb414f4340aba08c79e94be58.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白豆干煎好就是这个样子，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/9/140_dd7fc488d12d094f434d032ba9bd6699.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/9/800_dd7fc488d12d094f434d032ba9bd6699.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋煮熟后，剥皮备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/f/140_ff3ab6b33e672567687f5b2d99794f5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/f/800_ff3ab6b33e672567687f5b2d99794f5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">藕切片，大概3mm厚度就可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/f/140_6d37a5b97743522a6be55568b427b36f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/f/800_6d37a5b97743522a6be55568b427b36f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆干，藕，鸡蛋放入锅中，然后放入所有调料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/5/140_1ec4a88fd26269cd4a6bb12800a5b175.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/5/800_1ec4a88fd26269cd4a6bb12800a5b175.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后倒入一瓶500ml的可乐，开大火煮开，改小火煮15分钟，晾凉腌制一宿，第二天吃就非常入味。咸鲜、麻辣味道相当不错哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/140_153cf9d33bb4bea8c3b5c0e1afebd4ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/800_153cf9d33bb4bea8c3b5c0e1afebd4ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/7/140_a46d716a9366369f7e93afd0018a34b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/7/800_a46d716a9366369f7e93afd0018a34b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">就酒更美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/c/140_f5d16b5b9569fc4154b4f2b70b4941bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/c/800_f5d16b5b9569fc4154b4f2b70b4941bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">糖醋莲藕</div><div class="menu" id="cookstory">糖醋莲藕，酸酸甜甜，开胃好吃。莲藕营养丰富，出淤泥而不染。清热凉血，健脾开胃。糖醋藕片，健康美味，养生的素菜。</div><div class="menu" id="tips">"贴士："1.炒的莲藕要选择嫩的；
2.煮糖色的时候要小火，防止煮焦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/7/4/400_d7e7e900bce9361d4232ca8181083374.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">莲藕</div><div class="majornote">600克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备新鲜的嫩莲藕；PS：炒用嫩莲藕、煲汤适合老莲藕。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/140_ab0ff15482be733d25333f6b86f1f1da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/800_ab0ff15482be733d25333f6b86f1f1da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">莲藕洗净去皮，切薄片 </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/d/140_6711b3253e70e120fa0cab7aa52aedbd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/d/800_6711b3253e70e120fa0cab7aa52aedbd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，倒油，爆炒莲藕片八成熟，起锅；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/c/140_e47fb66ba66ec0502e74e83cdd64f13c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/c/800_e47fb66ba66ec0502e74e83cdd64f13c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放少许油，白砂糖、陈醋，熬成糖色；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/140_c3e46efd25d9c18a17d41667d3de8911.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/800_c3e46efd25d9c18a17d41667d3de8911.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把炒好的莲藕片加入，翻炒；PS：要不断翻炒均匀，防止煮焦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/e/140_0d2a6144770b688dde287e3536afc24e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/e/800_0d2a6144770b688dde287e3536afc24e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放盐、香葱，炒均即可。 </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/a/140_6631d7e6d1156ca041f5833172c5ea6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/a/800_6631d7e6d1156ca041f5833172c5ea6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">无油糖醋藕圆</div><div class="menu" id="cookstory">糖醋丸子是一道男女老少通吃的开胃菜，炸过的肉丸子裹上精心熬制的糖醋汁，酥脆酸甜。但不油炸的丸子肯定会少了酥脆，于是乎加入了藕碎增加了脆脆的口感，酸甜爽口的糖醋藕圆你值得拥有。</div><div class="menu" id="tips">"贴士："做肉丸子我喜欢用猪前腿肉，肥肉和瘦肉的比例大约在1:2左右。这样的口感会比较嫩一点，也不会觉得油腻。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/9/2/400_19888df7f6297f994ae7d9856555bd72.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">猪肉</div><div class="majornote">150g</div></div><div><div class="majorTitle">莲藕</div><div class="majornote">150g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">糖</div><div class="majornote">一茶匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪肉洗净切块，生姜去皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/0/140_e30a28589b7dfe1ffb31ce2abbeeb900.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/0/e30a28589b7dfe1ffb31ce2abbeeb900.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜和肉一起搅成肉糜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/d/140_090e7891bda5cb7e6b7421cf6229b0bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/d/090e7891bda5cb7e6b7421cf6229b0bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉糜加入一勺酱油一勺料酒一个鸡蛋，搅打上劲</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/9/140_63b1165d1e48455d5c0ca760ef6866b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/9/63b1165d1e48455d5c0ca760ef6866b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">莲藕去皮切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/140_6ad9a5bc3bd32df6dc8681f7442f70f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/6ad9a5bc3bd32df6dc8681f7442f70f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">藕切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/5/140_514b877640d693251699d55b60a920e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/5/514b877640d693251699d55b60a920e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">藕碎放入肉糜中，加入一勺香油，一茶匙盐和糖，搅拌均匀，再加入葱花（图片忘记拍了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/8/140_18efccb8f576a647cc9e372ff09212c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/8/18efccb8f576a647cc9e372ff09212c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉馅抓在左手中，从虎口处均匀挤出，就是一个小丸子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/4/140_a7ead607c44cbe481131c797a2588654.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/4/a7ead607c44cbe481131c797a2588654.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用勺子刮下来，微微整形</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/b/140_befed193b3dd2d85c5e3687a52baac0b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/b/befed193b3dd2d85c5e3687a52baac0b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入未沸的水中。锅里倒入凉水，水底开始冒小泡时就可以汆丸子了。等全部的肉全部变成丸子后，煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/a/140_82a8cd18cb7b02ec16b2ac22ce57e7aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/a/82a8cd18cb7b02ec16b2ac22ce57e7aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮好的丸子捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/1/140_7787ccc60a10a433ce2f8f162a2c7b31.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/1/7787ccc60a10a433ce2f8f162a2c7b31.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">或者是提前把肉全部整形成肉球</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/e/140_34be796a9a85b2479277a924654fa9be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/e/34be796a9a85b2479277a924654fa9be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开一锅水，放入肉圆汆熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/9/140_6f23601546abc127983164884d70fa59.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/9/6f23601546abc127983164884d70fa59.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮好的丸子捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/2/140_28dd3e51b15a55967264aa7982624602.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/2/28dd3e51b15a55967264aa7982624602.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配糖醋汁，1勺料酒2勺酱油3勺白糖4勺醋5勺清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/2/140_508067fc33cbfcee54d1ad5d41d36f52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/2/508067fc33cbfcee54d1ad5d41d36f52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将糖搅拌至融化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/5/140_e3cc6f8f2c761d31484c96012500cf55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/5/e3cc6f8f2c761d31484c96012500cf55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将调好的糖醋汁倒入锅中，开火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/8/140_8e0e50922809a0094eec617111fc5d98.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/8/8e0e50922809a0094eec617111fc5d98.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入丸子，搅拌一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/c/140_8c36161243f7efb1bff5ab75360bfb1c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/c/8c36161243f7efb1bff5ab75360bfb1c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺生粉加2勺清水搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/0/140_7313d9e67c704fc8e50229f1adf713a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/0/7313d9e67c704fc8e50229f1adf713a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糖醋汁煮开后倒入水淀粉勾芡就可以出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/0/140_0e31cca6ac8806eb25247567f8599500.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/0/0e31cca6ac8806eb25247567f8599500.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒上葱花或者香菜点缀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/140_2139372a34e5802c4a6090734fd07ec0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/2139372a34e5802c4a6090734fd07ec0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">顺家私房菜——辣拌藕</div><div class="menu" id="cookstory">挺喜欢紫燕的藕片，可价格简直太不美丽了！这么简单的菜，咱们还是自己做吧！特别感谢一下@步忧苒！！帮我找到菜谱里的问题，给你比心心噢！</div><div class="menu" id="tips">"贴士："煮好的藕可以过冰水，不过女孩子少吃冰啦！
可以加一点芝麻油或者熟油搅拌，我要少吃油所以油辣子的油脂就足够啦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/5/1/400_15db60c4d44bb2d977e5e31ce8947971.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">藕</div><div class="majornote">一斤半</div></div><div><div class="majorTitle">油辣子</div><div class="majornote">一勺</div></div><div><div class="majorTitle">香醋</div><div class="majornote">两勺</div></div><div><div class="majorTitle">蚝油 生抽</div><div class="majornote">各一勺</div></div><div><div class="majorTitle">盐糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">芝麻 葱蒜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">藕切片，大概每片0.3厘米。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/140_dc846687060bc68a27e68aa51af4c5e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/800_dc846687060bc68a27e68aa51af4c5e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">入冷水锅，煮沸后转小火，煮5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/2/140_673e90078b977525f1a7701b1b094e52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/2/800_673e90078b977525f1a7701b1b094e52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">过两遍冷水后控水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/5/140_956ef3bc379b26e2d3a2abfc82d75455.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/5/800_956ef3bc379b26e2d3a2abfc82d75455.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个深碗，里面放上盐糖，油辣子，生抽，蚝油，香醋，白芝麻，蒜末，葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/140_211129333e04715b03002c8a7ddac169.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/800_211129333e04715b03002c8a7ddac169.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入藕，充分搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/4/140_d697b360d319a346541f639bc8d71644.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/4/800_d697b360d319a346541f639bc8d71644.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">是不是特别快手？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/5/140_7aacd87612d59e40e05a6cb865b0a6e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/5/800_7aacd87612d59e40e05a6cb865b0a6e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来一口嘛！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/9/140_877b471ec9a52c3079fff99f4332f2c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/9/800_877b471ec9a52c3079fff99f4332f2c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">花生莲藕排骨汤</div><div class="menu" id="cookstory">莲藕微甜而脆，既可生食也可做菜。既可食用，也可药用，营养价值极高。中国南方大型淡水湖均盛产莲藕，以湖北为最，被称为水八仙。鲜莲藕富含碳水化合物、膳食纤维、维生素和多种矿物质，藕丝中还含有粘多糖，是提高免疫力、强身健体的重要营养物质。莲藕生用性寒，有清热凉血的作用，可用来治疗热性疾病。莲藕味甘多汁，可滋阴、清热、祛火，是热病津亏口渴患者的理想食材。莲藕含有鞣质，有健脾止泻作用，能增进食欲，促进消化，开胃健中，有益于胃纳不佳、食欲不振者恢复健康。常食莲藕可益气生肌抗衰老。</div><div class="menu" id="tips">"贴士：" 莲藕微甜而脆，既可生食也可做菜。既可食用，也可药用，营养价值极高。中国南方大型淡水湖均盛产莲藕，以湖北为最，被称为水八仙。鲜莲藕富含碳水化合物、膳食纤维、维生素和多种矿物质，藕丝中还含有粘多糖，是提高免疫力、强身健体的重要营养物质。莲藕生用性寒，有清热凉血的作用，可用来治疗热性疾病。莲藕味甘多汁，可滋阴、清热、祛火，是热病津亏口渴患者的理想食材。莲藕含有鞣质，有健脾止泻作用，能增进食欲，促进消化，开胃健中，有益于胃纳不佳、食欲不振者恢复健康。常食莲藕可益气生肌抗衰老。 </div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/f/7/400_ef199ffb86f8627c08aa2db20491af67.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">排骨</div><div class="majornote">200克</div></div><div><div class="majorTitle">莲藕</div><div class="majornote">1节</div></div><div><div class="majorTitle">花生</div><div class="majornote">50克</div></div><div><div class="majorTitle">姜</div><div class="majornote">6片</div></div><div><div class="majorTitle">花椒</div><div class="majornote">3克</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">盐</div><div class="majornote">0.5勺</div></div><div><div class="majorTitle">味精</div><div class="majornote">0.2匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">花生洗净在清水中浸泡半小时这样炖出来的花生口感更佳</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/0/140_1123e073f6e385a4712971ed7b3a2b20.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/0/1123e073f6e385a4712971ed7b3a2b20.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备原材料花生、莲藕去皮洗净、排骨在清水中浸泡半小时去除血水洗净沥干水份</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/5/140_28418a6ca4dc4311e471566deacd8d55.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/5/28418a6ca4dc4311e471566deacd8d55.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">莲藕切块在开水中焯水断生立即放入冷水中过凉沥干水份</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/2/140_f3e827ddab08b2ac14a67c0431318702.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/2/f3e827ddab08b2ac14a67c0431318702.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中烧开水放入排骨焯水去除杂质和油脂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/1/140_7f550bd9ae309eafc3bb78f0a1c32931.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/1/7f550bd9ae309eafc3bb78f0a1c32931.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯好水的排骨立即放入冷水中冲洗干净沥干水份</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/2/140_e80b41be234113a9007468402bcfefe2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/2/e80b41be234113a9007468402bcfefe2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨放入锅中倒入适量清水放入调味盒（姜、花椒、八角）大火煮起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/7/140_b88c37d6506c1001ae2ecbf60d6d3487.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/7/b88c37d6506c1001ae2ecbf60d6d3487.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮至排骨八成熟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/1/140_6d130987b03b18448ec55f2cc597c451.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/1/6d130987b03b18448ec55f2cc597c451.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入莲藕大火炖五分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/140_c1ef1fea6e8ea80fa490c55a8a220338.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/c1ef1fea6e8ea80fa490c55a8a220338.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入花生中火煮十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/140_92afab03c302961e47f5b81f86d79543.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/92afab03c302961e47f5b81f86d79543.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖至莲藕花生熟透而不软烂放入盐和味精调味均匀即可出锅享用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/7/140_6630ad856e70320e9396d74a530530c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/7/6630ad856e70320e9396d74a530530c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花生莲藕排骨汤装入容器中中就大功告成了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/a/140_f2c6e8e0b88840d42055c7357674ba5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/a/f2c6e8e0b88840d42055c7357674ba5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搭配一个鸡蛋和小咸菜一起吃美味无比</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/7/140_e183c05165722f29e2c80adebc3ef837.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/7/e183c05165722f29e2c80adebc3ef837.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨入口混搭着莲藕和花生的香味那真是唇齿留香回味无穷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/140_bbf9420ab7430302288269cec52165db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/bbf9420ab7430302288269cec52165db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花生莲藕排骨汤的营养价值非常丰富经常食用对身体有益处</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/5/140_bcb534cd6ea2d77876a0c29da8262ee5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/5/bcb534cd6ea2d77876a0c29da8262ee5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">没有是么问题是一顿营养丰盛的早餐所解决不了的事情</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/0/140_63faa031ced13b7180fc5754f6b12340.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/0/63faa031ced13b7180fc5754f6b12340.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酥到掉渣的炸藕片</div><div class="menu" id="cookstory">今天做了一道超级好吃的炸藕片，香酥脆爽，嘎嘣嘎嘣脆，超级香！比炸薯片好吃百倍，做法超简单，只要一口锅就可以搞定。不管是追剧还是出游都可以带上一点。零厨艺零技术，喜欢的一定要试试呀。最喜欢的夏天又要来啦～太想念开胃爽口的下酒菜和沁人心脾的冰啤酒了～今天先教大家一道下酒菜——炸藕片，为迎接夏天做准备！还有燕京U8，最近被朋友安利的新款啤酒，首先易拉瓶盖这个细节小设计就吸引了我，没想到味道也不错，值得安利给大家～不多说了，咱们还是先学做菜吧！</div><div class="menu" id="tips">"贴士："1.筷子放入油锅中冒出密集小泡泡即可下锅。
2.一定要炸至金黄再捞出才有酥酥脆脆的口感。
最后再来给小伙伴们安利几句，燕京U8里让人上头的乙醛含量比较低，适当的多喝一些也不容易醉，我觉得不论是聚会、应酬，还是在家自己小酌，各种场合都很合适～而且麦芽的香气非常浓郁口感地道纯正，原料是原生态0添加剂很健康～这种地道滋味的畅饮体验让我对啤酒的喜爱有多了几分！和我一样喜欢喝冰啤酒的小伙伴一定要尝尝哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/2/b/400_92d8e8c3c8df7b44e4e66d8458f6474b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">莲藕</div><div class="majornote">1根</div></div><div><div class="majorTitle">椒盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/140_e04e7b7ba75cbb9f42cdcba2440f0a1e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/800_e04e7b7ba75cbb9f42cdcba2440f0a1e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">莲藕去皮切薄片清洗干净，放清水中浸泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/7/140_9216143f8cae3285935ef17d52fc6a17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/7/800_9216143f8cae3285935ef17d52fc6a17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油烧至七成热，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/140_59511e551e1cdd3982eb44c15d923149.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/800_59511e551e1cdd3982eb44c15d923149.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筷子放入油锅中冒出密集小泡泡即可下锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/4/140_f6fd246daf7803be0aeaf53bd5787834.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/4/800_f6fd246daf7803be0aeaf53bd5787834.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入藕片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/140_b4232a5f5bbe0fd0bbdc94dc24e7386f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/800_b4232a5f5bbe0fd0bbdc94dc24e7386f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火炸至金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/9/140_c53fe9562163e4cd07e9bda60994d119.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/9/800_c53fe9562163e4cd07e9bda60994d119.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出控油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/9/140_0b37dbf193aeb10df2896e43e0b7a4e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/9/800_0b37dbf193aeb10df2896e43e0b7a4e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒盐和辣椒粉即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/b/140_83eb109b07bbcb8691c6bb21feed4b4b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/b/800_83eb109b07bbcb8691c6bb21feed4b4b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/2/140_a0ac8001c63905b7043932cf3a056592.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/2/800_a0ac8001c63905b7043932cf3a056592.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酥到掉渣的炸藕片就做好啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/1/140_bb011e6e1660d07273f7799fe6f94221.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/1/800_bb011e6e1660d07273f7799fe6f94221.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">比薯片好吃百倍。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/a/140_a9f3627d4cf47c7ce055810d6ba56b4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/a/800_a9f3627d4cf47c7ce055810d6ba56b4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酥炸藕夹</div><div class="menu" id="cookstory">莲藕含有淀粉、蛋白质、天门冬素、维生素C以及氧化酶成分，含糖量也很高，生吃鲜藕能清热解烦，解渴止呕;如将鲜藕压榨取汁，其功效更甚，煮熟的藕性味甘温，能健脾开胃，益血补心，故主补五脏，有消食、止渴、生津的功效。秋季莲藕大量上市，吃法也多种多样，今天做的油炸藕夹既可以直接吃，又可以炖煮吃，是一般家庭常做的。</div><div class="menu" id="tips">"贴士："面糊可适当稀一些，放入锅中前可夹起藕夹在盛面糊的碗沿上刮去多余的面糊。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/8/a/400_38943bd8a865ffd40d7299b2af57ed2a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">莲藕</div><div class="majornote">1300g</div></div><div><div class="majorTitle">猪肉馅</div><div class="majornote">500g</div></div><div><div class="majorTitle">葱</div><div class="majornote">2颗</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">盐</div><div class="majornote">4g</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">2g</div></div><div><div class="majorTitle">鸡蛋清</div><div class="majornote">2个</div></div><div><div class="majorTitle">酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">调馅用油</div><div class="majornote">15g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">面粉</div><div class="majornote"></div></div><div><div class="majorTitle">清水</div><div class="majornote"></div></div><div><div class="majorTitle">油</div><div class="majornote">500g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将葱姜去皮切成小块，然后剁碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/1/140_0656bc2d25a2030d37ff21a97f7e9211.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/1/800_0656bc2d25a2030d37ff21a97f7e9211.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将葱姜碎放入肉馅中，加酱油、盐、五香粉、鸡蛋清和油拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/8/140_31b223223e757da9e640cd53875003d8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/8/800_31b223223e757da9e640cd53875003d8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将肉馅顺一个方向搅拌上劲</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/0/140_9183205098a9a87b7439280648f10050.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/0/800_9183205098a9a87b7439280648f10050.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大碗中磕入一个鸡蛋搅开，倒入适量面粉，加入适量清水调成无粉粒的面糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/e/140_53f81933f59bb001f2244a7f4d38a11e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/e/800_53f81933f59bb001f2244a7f4d38a11e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">莲藕去皮去头洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/b/140_cff87befffa62a3679d0829aad4f2f4b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/b/800_cff87befffa62a3679d0829aad4f2f4b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个莲藕斜着切一刀，不要切断，第二刀切断，一个藕夹就切好了，依次切好其它的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/6/140_2ef287a5682566cbcd2b9a7acc7dc6e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/6/800_2ef287a5682566cbcd2b9a7acc7dc6e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">左手拿起一个藕片，用拇指和食指捏住分开中间的夹缝，右手用筷子夹住肉馅塞进去，按平，依次包好其它的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/f/140_bee40c581844784bb479643757ad28ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/f/800_bee40c581844784bb479643757ad28ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将藕夹放在面糊中，裹上薄薄一层</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/a/140_c12461a3ad048840211777378f89433a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/a/800_c12461a3ad048840211777378f89433a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入油烧至七八成热时放入藕夹炸到两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/0/140_7ef410a0f485cd240739af161ef102a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/0/800_7ef410a0f485cd240739af161ef102a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用漏勺捞出沥干油分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/0/140_b8dff00cbd140dead72168c0bb070aa0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/0/800_b8dff00cbd140dead72168c0bb070aa0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/140_aeedfb908e8fe41da67dcf5bd406a377.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/800_aeedfb908e8fe41da67dcf5bd406a377.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/f/140_268f4fbe43ac18b7e6b15c5f8cfb747f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/f/800_268f4fbe43ac18b7e6b15c5f8cfb747f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">挑战你的味蕾绝佳下酒菜-麻辣藕丁</div><div class="menu" id="cookstory">这个菜是在重庆吃到的，那是正是麻辣小龙虾开始流行的时候，三五好友深夜就在路边来一盘小龙虾、再来一个麻辣藕丁，一碗冰镇绿豆沙，配上啤酒，那个爽呀！现在忆起真是少年轻狂时呀，不喝趴下那都不叫好汉，我虽是女的，可打小男孩堆里混大的，所以我属于女哥们那种，喝酒也是不服输的，换现在绝不会让自己喝醉了，这就是大了的代价，少了洒脱多了谨慎。这次教大家做一道让人欲罢不能的下酒菜——麻辣藕丁，简单易学吃着过瘾～当然，也少不了下酒菜标配冰啤酒，给大家安利燕京U8～燕京可是家喻户晓的老牌子，近期出的新品不仅乙醛含量比较低喝着不容易上头而且进口酒花的原香浓郁不寡淡，这样滋味无穷的爽快口感真是让我欲罢不能，入手尝尝绝对不亏。话不多说，进入正题先学做下酒菜吧～</div><div class="menu" id="tips">"贴士："这么够味儿的下酒菜已经学会了，接下来就是Get主角啤酒）啦～燕京U8马上囤起来一试，聚餐、酒局、家常便饭各种场景都适配，过了酒瘾还能不醉不上头～健康的无添加原料，或许也能算是啤酒里的“养生黑科技”了吧～还有易拉的瓶盖设计方便好用，满满的都是细节啊！赶紧买来尝尝吧～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/0/2/400_f06e263f5f299f30b133fe21e3e1d7e2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">白藕</div><div class="majornote">300g</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">20个（看自己喜欢）</div></div><div><div class="majorTitle">蒜蓉</div><div class="majornote">5g</div></div><div><div class="majorTitle">姜末</div><div class="majornote">5g</div></div><div><div class="majorTitle">花椒</div><div class="majornote">20颗</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2ml</div></div><div><div class="majorTitle">生抽</div><div class="majornote">5ml</div></div><div><div class="majorTitle">鱼露（可不放）</div><div class="majornote">3ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">藕去皮切丁，水中放3ml白醋浸泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/140_07a789a5cd9d781a7b5e15798b39d4e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/800_07a789a5cd9d781a7b5e15798b39d4e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干红辣椒剪段洗净籽，蒜压蓉、姜切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/140_753476e01e064c5633bac88fb66aecbb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/800_753476e01e064c5633bac88fb66aecbb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里热油爆香姜蒜和花椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/140_8225bda37d4ece79e430f826e0e8e455.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/800_8225bda37d4ece79e430f826e0e8e455.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入红辣椒炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/140_a7fd21035f3eaf5c4fcc8c375dff8a8c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/800_a7fd21035f3eaf5c4fcc8c375dff8a8c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入藕丁翻炒，加少许盐、蚝油、生抽、鱼露炒入味。脆脆的藕丁凉了更好吃。又麻又辣又脆，挑战你的味蕾！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/6/140_05b4cf8077109a7034a6b8ed9500a366.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/6/800_05b4cf8077109a7034a6b8ed9500a366.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春节特辑——桂花糯米藕</div><div class="menu" id="cookstory">【迷迭香美食】一说起甜品，估计大家脑中闪现的是各种各样的蛋糕吧，也许你已经忘了，其实咱们也是有很多不错的中式甜品的，比如今天这道桂花糯米藕。这道桂花糯米藕经过慢火熬制，糯米的香和红枣的甜在小火熬制中一点一点地煮渗透莲藕中，最后再浇上香味十足的糖桂花。年夜饭做这么一道一定可以惊艳全场。更多精彩，搜索微信公众号：迷迭香</div><div class="menu" id="tips">"贴士："1.煮莲藕的水不用太多，能淹没莲藕就行 
2.检验莲藕熟的方法，筷子可以轻松扎透时即可
3.糖桂花超市有现成的可以买</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/6/a/400_f6ec02445ae15b931cff38f8a6b2caea.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">莲藕</div><div class="majornote">2节</div></div><div><div class="majorTitle">糯米</div><div class="majornote">2两</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">莲藕、糯米、红糖、冰糖、红枣等备料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/140_7aeed4cfeae32dc9dec2e0db22e11883.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/800_7aeed4cfeae32dc9dec2e0db22e11883.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糯米提前浸泡两三个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/140_1dc82c0af44439c48e2e5426b3279c79.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/800_1dc82c0af44439c48e2e5426b3279c79.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切掉莲藕头做盖子用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/9/140_3a9640f02880114db94fa120c8233179.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/9/800_3a9640f02880114db94fa120c8233179.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡好的糯米填入莲藕孔中，用筷子塞好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/b/140_ed2063ab33f47923c48fcb037f425adb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/b/800_ed2063ab33f47923c48fcb037f425adb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上莲藕盖，用牙签扎紧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/0/140_9a9f53cac7bf683c3cb3b6bb07f0aee0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/0/800_9a9f53cac7bf683c3cb3b6bb07f0aee0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入清水淹没莲藕，加入红枣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/3/140_ec3d456e5e8f47b1fd75c69c2489a4c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/3/800_ec3d456e5e8f47b1fd75c69c2489a4c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加红糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/e/140_f0cddb4c8b8fce1249958eb2569efeee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/e/800_f0cddb4c8b8fce1249958eb2569efeee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加冰糖，大火煮开后转小火煮1个小时后，汤汁儿收浓</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/b/140_83039903cebd9152f1179cff1bd5f4fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/b/800_83039903cebd9152f1179cff1bd5f4fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">稍微晾凉后切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/140_32df0100ddc65837b8167e0a7b96b334.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/800_32df0100ddc65837b8167e0a7b96b334.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浇上糖桂花和汤汁儿，完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/3/140_9ca59c8e80f90d6c2772e11d28760173.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/3/800_9ca59c8e80f90d6c2772e11d28760173.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">胭脂藕片----能排毒养颜的小吃</div><div class="menu" id="cookstory">夏天，总是想吃能生津止渴的食物，这款清凉小吃不仅解渴又解馋，单单是外观就已经是让人无法拒绝了，更别说它入口那种酸酸甜甜凉凉脆脆的感觉了，确实对得起它的名字了。。嗯。。馋到你了吗？馋到了就动手吧~~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/a/9/400_9a0dd88f0598b79bc9f0e4d9a397eac9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">莲藕</div><div class="majornote">500g</div></div><div><div class="majorTitle">红火龙果（去皮后）</div><div class="majornote">250g</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">半个</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">4汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将莲藕切成0.5cm的薄片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/9/140_0653ba5b25ab3f211e3e0526c4fd44f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/9/800_0653ba5b25ab3f211e3e0526c4fd44f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在沸腾的开水中焯水2分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/3/140_bea77bd8cd87b7745886fbb01521e453.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/3/800_bea77bd8cd87b7745886fbb01521e453.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后捞起泡在冰水中待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/140_c69dab4ae65796e961870b54e512e75b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/800_c69dab4ae65796e961870b54e512e75b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">火龙果切成小块。需要说一下的是，我这里红龙果是去皮后的重量。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/0/140_ceef663679c922b51f376660d0082770.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/0/800_ceef663679c922b51f376660d0082770.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白砂糖2汤匙，半个柠檬切二片待用，剩余的挤汁到火龙果中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/140_8f4262a45ec72d853f42cc6c3fa0f0cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/800_8f4262a45ec72d853f42cc6c3fa0f0cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用料理机将其搅打成果酱后倒在二个玻璃碗里，分别加入蜂蜜拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/9/140_b578d122cce07b8bc043097bcb1b6e39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/9/800_b578d122cce07b8bc043097bcb1b6e39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将莲藕片摆放在碗盆中，将另一个玻璃碗中的果酱均匀淋没过藕片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/a/140_0044942d5192b2ff9d1c154929f51a6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/a/800_0044942d5192b2ff9d1c154929f51a6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆上二片柠檬片，盖上保鲜膜，冰箱冷藏2~3小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/a/140_5bbee7a10d3c457ec55f4ea248ac057a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/a/800_5bbee7a10d3c457ec55f4ea248ac057a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘，是不是很美？怪不得要名为“胭脂”，也是对得住这个名字了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/8/140_24532268d3ec6f97367f8b671abc98a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/8/800_24532268d3ec6f97367f8b671abc98a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸酸甜甜脆脆凉凉就是我啦~~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/b/140_94c3610eb8ac7ad88ac4c17b500e896b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/b/800_94c3610eb8ac7ad88ac4c17b500e896b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香煎莲藕饼</div><div class="menu" id="cookstory">很多人只要看到莲藕和肉馅在一起，马上就想到藕夹了，但是秋天养生更适宜吃些清淡的食物，要避免油炸的烹饪方式，因此我将它们结合在一起做成莲藕肉饼，再将它们煎熟，减少了油腻感，吃起来更健康。这菜制作简单，荤素搭配，营养更均衡，用这菜哄那些不爱莲藕的孩子，绝对不错，试过之后你会发现那些不吃莲藕朋友也会爱上它。</div><div class="menu" id="tips">"贴士："1. 肉馅先加入点盐、生姜粉等调味料码入底味， 腌制一下； 再与藕末混合一起； 2. 先团成圆子， 放入锅中时再按压成饼； 3. 将莲藕肉饼中小火双面煎至金黄即可。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/f/3/400_6fe8adf173a93e008f006a69c54cc8b3.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">肉馅</div><div class="majornote">1小碗</div></div><div><div class="majorTitle">藕</div><div class="majornote">1节</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好原材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/1/140_2a4406938dcb1e9f88ce0ebdd0c41131.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/1/800_2a4406938dcb1e9f88ce0ebdd0c41131.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉馅中加入适量的盐拌均匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/7/140_5557ff88b5f57dd926d8dfdb953c8567.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/7/800_5557ff88b5f57dd926d8dfdb953c8567.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入生姜粉、淀粉、料酒和胡椒粉拌均匀腌制一会儿；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/a/140_ae8137af1eec4aaaa349eb57dca90b4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/a/800_ae8137af1eec4aaaa349eb57dca90b4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入切碎的藕末， 再加入适量的盐；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/7/140_7ac1cd15efd6703d3f352af7870e8197.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/7/800_7ac1cd15efd6703d3f352af7870e8197.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌均匀，这样馅料就准备好了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/e/140_1c87ac7633b7879ac1239ca7ff85c42e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/e/800_1c87ac7633b7879ac1239ca7ff85c42e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先将莲藕肉馅团成圆子；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/4/140_69eec055db9925bfc4bfb15717010154.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/4/800_69eec055db9925bfc4bfb15717010154.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油，将莲藕圆子按压成饼，放入锅中；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/5/140_30d83f72c90bb13f9c957dc00de4b575.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/5/800_30d83f72c90bb13f9c957dc00de4b575.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火将它双面煎至金黄即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/6/140_9d322ba75e11c4f789372be925ce2f86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/6/800_9d322ba75e11c4f789372be925ce2f86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">端上桌了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/5/140_004f0b39ef27d2d68e904152ce06f895.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/5/800_004f0b39ef27d2d68e904152ce06f895.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凉拌莲藕</div><div class="menu" id="cookstory">夏季清热解暑一定要多吃莲藕，莲藕具有健脾益气、养心安神、补血生肌的功效，是夏季良好的消暑清热食物。莲藕还能促进胃肠蠕动，有消胀顺气的作用。炎炎夏日来上一盘脆生生的凉拌莲藕，爽口开胃，清热解燥。焯过莲藕的水加点白糖，可当茶喝，清香丝滑还有滋补的作用。</div><div class="menu" id="tips">"贴士："烫藕片的时间两三分钟左右，中间可以尝一下避免时间长了影响口感。过凉水的时候倒入一点白醋，藕片不易变黑。青红椒没有辣味，点缀藕片却非常漂亮，喜欢辣的可淋上适量的辣椒油。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/9/d/400_1988123ffebbcff26873078bc1f8cc1d.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">莲藕</div><div class="majornote">400克</div></div><div><div class="majorTitle">青红椒</div><div class="majornote">20克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">5克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">8克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">莲藕削皮后清洗干净切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/140_80c7707e7cc12787df983092eeadacc3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/800_80c7707e7cc12787df983092eeadacc3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">尽量切均匀的薄片，太厚不易入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/5/140_762f95562b1b18c1ea830d0ab3554855.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/5/800_762f95562b1b18c1ea830d0ab3554855.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把切好的藕片倒入开水锅中烫熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/b/140_9600b7a108678c716c02e2d21a2348ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/b/800_9600b7a108678c716c02e2d21a2348ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出立刻过下凉水浸泡一会。（倒入一点白醋，藕就不会变黑了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/2/140_6da997068c06e6b6270d762c7bafc552.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/2/800_6da997068c06e6b6270d762c7bafc552.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将青红椒、姜切成碎末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/9/140_2addfa32f3a70a7a3194c1152b1fbb79.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/9/800_2addfa32f3a70a7a3194c1152b1fbb79.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">藕片捞出沥干水份，撒入青红椒姜末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/140_0d8f9bf152c4cebfbb7eac2d3b6c9f9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/800_0d8f9bf152c4cebfbb7eac2d3b6c9f9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入盐，白糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/6/140_dae9fe86958d20d2c95a5e7f740cc636.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/6/800_dae9fe86958d20d2c95a5e7f740cc636.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入生抽，香油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/8/140_ba5f7876db53a440a7a00e392bff9808.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/8/800_ba5f7876db53a440a7a00e392bff9808.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入白醋，搅拌均匀入味即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/1/140_8b05ba15bc0a1d3265c904b339442d41.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/1/800_8b05ba15bc0a1d3265c904b339442d41.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/d/140_82658335d5e96b70cb8e69e6e30426ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/d/800_82658335d5e96b70cb8e69e6e30426ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简单易做，爽口开胃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/f/140_4d5d89b38a4381dc6e73b52b5471c93f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/f/800_4d5d89b38a4381dc6e73b52b5471c93f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">补血益气，清热解暑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/3/140_a72283ce8cc75f665f900653b66f5e43.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/3/800_a72283ce8cc75f665f900653b66f5e43.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>